21 day fast changed her life

Starting at 135 lbs she felt overweight and bloated. She was able to lose 26 lbs in 21 days and feel much better as a result.

She was still able to go out to most of her social events and also become the designated driver for an entire month due to her not drinking. When she was out to eat with friends she would order sparkling water to get some electrolytes.

She broke her 21 day fast with watermelon. She no longer binge eats and does not have cravings for junk food anymore.

Her story is on Reddit if you want more details: